Slow Down

Letterpress print. Slow Down. 2014

Life can often feel like its moving in a fast-forward motion, craming as much as we can in a short period of time... It is important to take time to SLOW DOWN... To allow your body to savour experiences, to focus your time and energy on just one task. Slowing down allows you to be more mindful, deliberate and fully present. Come and join me for a restorative yoga class this week PranaShanti Yoga Centre... 

Slow down your body, slow down the thoughts in your mind, slow down your breath... 

Letterpress print available at www.annewanda.ca